Fitness Tip: Toothbrush Squats

Is your life very hectic and you are struggling to find time to focus on your own fitness goals? The majority of people fall into this category but don’t worry because today Flex Fitness brings you a great article with a simple exercise you can do while brushing your teeth. For more great fitness tips and information watch the video below where Flex Fitness personal trainer, Alistair Hopper, discusses this in more detail.