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Posts tagged burpee technique

The History of the Burpee

The History of the Burpee

Learn the history of a burpee and its benefits.

Fitness TipsAlistair HopperJanuary 24, 2024gyms in winnipeg, personal trainer winnipeg, personal training winnipeg, gym, fitness tips, burpee technique

Proper Burpee Technique

Proper Burpee Technique

Learn some great tips on how to improve your balance! Contact us today for more information.

Fitness TipsAlistair HopperFebruary 26, 2022gyms in winnipeg, personal trainer winnipeg, personal training winnipeg, gym, workout motivation, fitness journey tips, burpee technique