Winnipeg's Premier In-Gym Personal Training Experience
Looking for in-gym personal training in Winnipeg? Flex Fitness is centrally located near Polo Park, offering a bright, naturally lit workout space packed with a wide variety of equipment for every fitness level.
Our dynamic, energetic environment is built to keep you motivated — complete with Wi-Fi, satellite TV, free towel service, and filtered water. Our welcoming, supportive personal trainers will guide you through a program tailored specifically to you, whether you’re just starting out or leveling up.
Members enjoy full access to all equipment, live training sessions, a saltwater swimming pool, a Jacuzzi-style hot tub, and private shower and change room facilities.
Start your fitness journey at Flex — Winnipeg’s in-gym personal training destination.
Train in-gym, in-home, or virtually; we have everything set for your training needs.
Choose from 1 on 1, partner, individual, small group, personal training. Also check out our new Self-Guided, Video Star Program.
Located centrally near Polo Park, the Flex gym delivers a bright & naturally illuminated workout space and provides a wide variety of workout equipment. Our environment is dynamic and energetic, complimented by Wi-Fi, satellite TV, free towel service, filtered water, & other amenities.
Flex Fitness’ trainers are welcoming, motivated and supportive as you adapt to your individual program and fitness routines. Bonus! There is an on-premise saltwater swimming pool, Jacuzzi style hot tub, private shower and change room area.
Training with Flex allows you free use and access to all equipment you’ll need both on your own and in live training sessions.
– “Train in-gym, in-home, or virtually; we have everything set for your training needs.”
– “Choose from 1 on 1, partner, individual, small group, personal training. Also check out our new Self-Guided, Video Star Program.”
FREE WEIGHTS
Our Gym has a wide range of free weights from dumb bells, barbells, plates, to simply exercise bands, wobble boards, Bosu balls and a TRX Suspension trainer. As for structural equipment, we offer a commercial Squat Rack, fully adjustable Bench Press, Preacher Bench and an incline/flat/decline bench.
RESISTANCE MACHINES
Cable and pulley operated weight resistance machines. These include a fully adjustable Cable Crossover, Seated Row and Lat. Pull down Cable Machine, Plate Loaded Leg Press, Universal Gym Pec Dec and Leg Extension machine.
“Great trainer”, extremely knowledgeable, experienced, accredited and personable.”
— Sherry P.
CARDIOVASCULAR EQUIPMENT
We are happy to provide equipment for all your cardio needs including: Treadmills, a Stationary Bike, an Elliptical, a Stepper (stair climber), skipping ropes and more.
