What are the best ab exercises?

In this article you will learn what are the best ab exercises to perform.

It can be hard to stay motivated in an exercise routine when exercises become to repetitive and ineffective. Therefore by learning new exercises for your ab routine will keep you motivated and hitting your fitness goals. The importance of proper technique can not be under valued here and will ensure your success. Also, to allow your hard work to be more visible it is essential to eat a well balanced diet that is high in protein, fibre, fruits, vegetables and low in processed foods.

Here are the best ab exercises:

💪 Ball plank.

💪 Dragon flag.

💪 Cable woodchoppers.

💪 Hanging leg raises.

💪 Weighted Russian twists.

💪 Ball knee tucks.

💪 Kettlebell plank drags.

💪 Kettlebell halo’s..