Pull-Up Technique Tips

๐€ ๐ญ๐ซ๐ฎ๐ž ๐ญ๐ž๐ฌ๐ญ ๐จ๐Ÿ ๐ฌ๐ญ๐ซ๐ž๐ง๐ ๐ญ๐ก!

๐Ÿ’ชTechnique is everything.

๐Ÿ’ชFocused strength.

๐Ÿ’ชConsistency.


Flex Fitness personal trainer, Alistair Hopper, gives you his top tips for a perfect pull-up!

๐Ÿ”น๐‰๐จ๐ข๐ง ๐จ๐ฎ๐ซ ๐…๐‘๐„๐„ ๐Ÿ๐› ๐ ๐ซ๐จ๐ฎ๐ฉ๐Ÿ”น

๐Ÿ”น โ€œ๐…๐ข๐ญ๐ง๐ž๐ฌ๐ฌ ๐Š๐ง๐จ๐ฐ๐ฅ๐ž๐๐ ๐ž ๐๐š๐ญ๐ข๐จ๐งโ€๐Ÿ”น

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