Golf Fitness Tip #3

๐‡๐š๐ฏ๐ข๐ง๐  ๐ฉ๐ซ๐จ๐ฉ๐ž๐ซ ๐ฉ๐จ๐ฌ๐ญ๐ฎ๐ซ๐ž ๐š๐ง๐ ๐š๐ง๐ ๐ฌ๐ญ๐ซ๐ž๐ง๐ ๐ญ๐ก ๐ข๐ง ๐ฒ๐จ๐ฎ๐ซ ๐ฎ๐ฉ๐ฉ๐ž๐ซ ๐›๐š๐œ๐ค ๐ข๐ฌ ๐š ๐ ๐š๐ฆ๐ž ๐œ๐ก๐š๐ง๐ ๐ž๐ซ ๐Ÿ๐จ๐ซ ๐ฒ๐จ๐ฎ๐ซ ๐ ๐จ๐ฅ๐Ÿ ๐ ๐š๐ฆ๐ž!

in this video Flex Fitness personal trainer Alistair Hopper demonstrates some great exercises to help improve your upper back strength and posture.

You have nothing to lose but so much to gain!

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