How to Get Started Fitness Tips #2

๐‡๐จ๐ฐ ๐๐จ ๐ˆ find continued success?

๐Ÿ’ชAccountability from a friend, partner or trainer.

๐Ÿ’ชAccountability creates consistency.

๐Ÿ’ชPut it in your schedule, set reminders etc.

๐Ÿ”น๐‰๐จ๐ข๐ง ๐จ๐ฎ๐ซ ๐…๐‘๐„๐„ ๐Ÿ๐› ๐ ๐ซ๐จ๐ฎ๐ฉ๐Ÿ”น

๐Ÿ”น โ€œ๐…๐ข๐ญ๐ง๐ž๐ฌ๐ฌ ๐Š๐ง๐จ๐ฐ๐ฅ๐ž๐๐ ๐ž ๐๐š๐ญ๐ข๐จ๐งโ€๐Ÿ”น

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