7 January 2026

Nutrition

Gut Health is King

Alistair Hopper / January 7, 2026

The new year is here and people are searching for ways to improve their health for weight loss and muscle

Start Your Fitness Journey with Flex Fitness

Join the Flex Fitness Road to Success Program and choose the perfect fitness level for you: One-on-One Personal Training, Partner training, In-Home Training, Virtual Training or our Three Levels of Online Star Program Training of Beginner Star, Rising Star, or Rock Star.
No matter your starting point, we have the right program to help you achieve your goals!

TRAIN WITH US

Address

1750 Sargent Ave, Winnipeg, MB R3H 0C7, Canada

Phone

+1 431-813-5731

Opening Hours

Open 24 hours, 7 days a week

Training sessions by appointment

Province

Manitoba