(431) 813-5731

Contact Us
BECOME A MEMBER

(431) 813-5731

Cardio Options



Contact us today!

In this video from personal trainer Alistair Hopper, discusses some options to get your cardiovascular training done.

💪Treadmill, bike, rower, elliptical..

💪Burpees, battle ropes, jumping jacks.

💪 Hiking, snowboarding, skating.

Picture of admin

admin

Latest News

Start Your Fitness Journey with Flex Fitness

Join the Flex Fitness Road to Success Program and choose the perfect fitness level for you: One-on-One Personal Training, Partner training, In-Home Training, Virtual Training or our Three Levels of Online Star Program Training of Beginner Star, Rising Star, or Rock Star.
No matter your starting point, we have the right program to help you achieve your goals!

TRAIN WITH US

Quick Links

Facebook Linkedin Instagram Youtube

Train

Latest News

Scroll to Top