Parkinson’s Disease Boxing Workouts
Reduce your symptoms by boxing on a regular basis. For more information contact us today.
Fitness Tips
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Join the Flex Fitness Road to Success Program and choose the perfect fitness level for you: One-on-One Personal Training, Partner training, In-Home Training, Virtual Training or our Three Levels of Online Star Program Training of Beginner Star, Rising Star, or Rock Star.
No matter your starting point, we have the right program to help you achieve your goals!
Latest News
Adapting a workout to your needs
April 30, 2025
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Equipment needed for outdoor workouts this spring
April 22, 2025
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Tips to Freshen up Your Workouts
April 16, 2025
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