Online Fitness Programs

Online Fitness Programs


$225 per month

Here at Flex Fitness we understand that you may not have the time to make it into our facility for regular workouts but still want guidance along with new workouts on a monthly to bi-monthly basis. Our online program, written by personal trainer Jessi Montgomery, offers tailored workouts every month along with meal plans and 24 hour call back response to any questions you may have.

Whether you are a figure/fitness competitor, traveling business person or a stay at home parent, our trainers can make a program that will work for your needs.

Pricing based on a 3 month minimum.


Sign up today to discuss how Jessi at Flex Fitness can set you up with the perfect Online Fitness Program!