TRX functional training

Bored of your fitness routine and you are looking for a new exciting challenge?

The TRX functional trainer is a great and inexpensive tool that will challenge your full body.  The exercises are moderate to advanced and incorporate several muscles at a time, as well as challenging your core muscles for balance and control.  The TRX is a piece of equipment that is easy to bring with you on a trip or to the local park , and can be hooked up anywhere.  The straps have handles for your hands and feet and can be adjusted to many lengths for varying exercises.  Check out Flex Fitness Winnipeg Youtube channel for TRX exercises and contact us anytime if you have questions.

Also checkout our latest TRX demonstration segment on CTV morning news in Winnipeg.

Winnipeg personal training