Battle Ropes Workout

In the past several years many pieces of fitness equipment come out that are new and some are things we have seen in the past. One of those things are called Battle Ropes and although the idea of how to use them is new the actual rope itself has been around for decades.  The ropes are your old school conventional tug-of-war ropes used in gym class, but now there are so many fun and effective ways to use these ropes that will challenge you and get you results fast. Take a look at this video we recently filmed on CTV Morning news Winnipeg.