Keep Parkinson's Disease on the Ropes!


Parkinson’s Disease affects thousands of people every year and is a very difficult disease to manage, both mentally and physically. Research has shown that physical activity, more specifically boxing, can help improve and slow down the regressive effects PD has on your motor skills. We have designed a class that will focus on the specific needs of clients with this disease through the use of boxing. Flex Fitness has teamed up with Occupational Therapist, Ashlyn Bohonos, to create a very unique service that will be tailor fit to the growing needs presented by patients diagnosed with Parkinson’s Disease. Personal trainer and owner of Flex Fitness, Alistair Hopper, will work side-by-side with Ashlyn to help maximize the classes results. We believe that this is a service in high demand and we are passionate about helping our clients achieve their goals.